Resilient Wednesday Weekly Memo

Last Friday was International Women’s Day and I loved seeing all the social media posts of strong women. Like the “Fearless Girl” bronze statue that stands proudly at Bowling Green down in the Financial District of Wall Street, women from all over the world were expressing how they are standing up for their beliefs and […]

We attended a local college dance recital last weekend and as I was waiting for the show to begin, I overheard a conversation a few rows ahead of me. Seems that a student was introducing herself to one of the professors sitting nearby. As he asked her about her background, she responded, “Oh, I’m just

Maybe you have a big presentation coming up and you are really nervous that you might bomb. Perhaps you are coming up to a deadline for a major project and you’re scared that you won’t finish it on time. What if you are in a tennis league and you’ve made it further in the annual

My friend Lynn had an unexpected family emergency and given some difficulties with airline connections, she decided to drive the 9 hours to her destination. When I saw her the day before she left, she was not particularly excited about the drive but the next afternoon, I received the following text from her. “Hey Rich,

Our modern-day version of Valentine’s Day is all about expressing love for those closest to us as well as maybe passing around a bit more of it in the world. As you finalize tomorrow’s rituals and routines make certain that you don’t forget that very special person in your life who needs your love and

I heard from a number of people last week about whether the canceled schools, closed coffee shops and businesses, delayed mail delivery and (OMG) neglected beer drop-offs at neighborhood bars was a sign that we’ve all become weak and overly coddled. I pushed back on this even though I discuss the fact in The Resilience

If you’ve attended one of my speaking gigs, you’ve probably heard me talk about some of my pet language peeves like, “the reality is,” (no, it’s not the reality, it’s your reality) or how people use the word “but” when praising someone’s thought and then go on to tell them what they really think as

I’ve attended yoga classes for many years. As I discuss in my book The Resilience Advantage, yoga meets 2 of the 5 key fitness exercise goals which are developing flexibility and experiencing relaxation. (The other 3 are endurance, strength, and cardio fitness.) In the past several weeks I’ve been going to a new class, a

One of the hottest trends in management today is to be an agile leader. These folks move quickly, respond to challenges in novel ways, and are able to be present in the moment so that they can gain and act on insights from those around them. In meeting with some C-Suite leaders recently, I brought

The Resilience Advantage goes well beyond recovery to find way to decrease stressful situations before they occur. To that end, lets kick off the year by looking at some better strategies for 2 key activities you’ll want to do this year to improve performance—Email management and making time to think. Be a Better Emailer: Getting