There are mysteries all around us and this is certainly the season of mysteries from the Christmas star to the Hanukkah Menorah. More importantly, perhaps, is the idea that we can think about our work and relationships as having a mysterious edge to them. If we approach projects, sales, team building and certainly leadership development […]
What are your Curious About? Read More »
The writer, EB White once remarked that “I wake up each morning torn between a desire to serve the world and to savor it. This makes it difficult to plan the day.” While those choices may make it difficult to plan the day, they both are delicious choices. Being in service whether it be to
Create as much routine as you can. Get to bed at the same time and wake up at the same time. Eat regularly meals at about the same time as well Watch your sleep and get on a regular schedule Pay attention to how your body responds to certain demands including food. Last week I
Going at the Speed of the Body Read More »
The story on the monitor began with soft relaxing music as the commentator walked leisurely down the hall, past rushed and harried passengers. His excitement showed as he shared his discoveries about how we can manage our travel stress. Three stops…massage, sleep, and mind alteration were all part of the formula and after watching his
The New Mecca of Relaxation: Your Neighborhood Airport Terminal Read More »
Ten PM at night is usually bedtime for me but there I was at the manufacturing plant of one of my clients doing a presentation and discussion to 35 workers about finding a balance between work and rest. Part of their global wellness initiative on stress resilience, the plant manager asked me to speak to
How is Your Work-Rest Balance? Read More »
We performed on the fringe of the Fringe appearing last Sunday at St. John’s Church in the heart of Edinburgh as part of the Just Festival that focuses on issues of social justice. Our performance called The Unbelievable Beauty of Being Human showed to a nearly full house and was wildly received by all in
While issues around self-esteem may have a significant psychological component, there are things we can do to simplify the process of feeling better about ourselves without having to delve deep within our psyche. Try some of these on for size. Make sure you are a good fit in your work environment—If you are working for
Building A Good Head of Esteem Read More »
“Does Mark know about leadership” (yes it say so on his LinkedIn description) or “Does Susan know about public relations” Duh, she heads up Susan’s Public Relations. I feel somewhat obligated to reciprocate since folks are being so kind to me and since LinkedIn has made it so darn simple to be an endorser, but
Please Don’t Endorse Me Read More »
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