Absolute Citrin
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Mental Fitness: The Muscle We Forget to Train
Its time our heads have a training program, too When I was at the gym this weekend, trying to

What We’re Really Choosing This Thanksgiving
And it may not be family anymore For years, my Thanksgiving message has always been about why we should

What I Discovered in the Potter’s Studio
Seeing the small things that shape our What’s Next A few weeks ago, Sheila and I were in Taos

The Future of Work is Here
Are You? Amazon announced this week that it’s laying off 14,000 employees—about 5% of its workforce. Paramount Skydance is

The New (and Old) Realities of Careers
What Has Changed—and What Never Will In 2021, I wrote a Resilient Wednesday post about the strength of the

What’s Next? Meet Your New BOTT
Your Life…on the “Back of the Tombstone” A friend of mine reads obituaries every day. He tells me they’re
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Five Ways To Simplify
While life may throw her share of stress and challenges our way we also do a fine job of
Why Workouts Work For Your Resilience
Are you a morning exerciser or evening exerciser? In The Resilience Advantage I point out that, in many situations,
Say a Prayer
When we like to talk about skills associated with building resilience—creating the right mindset, building body wisdom, connecting with
Your Resilience Bank Account
It is much easier to be resilient to your big and small challenges if you have a little bit
Keep Calm and Carry On
It’s easy to see how quickly our stress reaction gets kicked into gear. When the news was announced last