Hey there, resilient lovers! Valentine’s Day is a day for romantic love. I want to suggest that sometime today, however, we all take a moment to celebrate a different kind of love—the love we have for ourselves and how that fosters our resilience. Resilience is more than just bouncing back from adversity. It also entails […]
A Resilient Heart for Valentine’s Day Read More »
February often feels like a transitional month, caught between the excitement of the New Year and the eagerly awaited arrival of Spring. This year, I see February as a period of hopefulness and an opportunity to strengthen resilience. Part of that equation relates to all the good ideas I’ve gotten from friends. My friend Christy,
Spring Cleaning the Soul: A February Tale of Hope and Renewal Read More »
I’ve heard the whispers that “everyone hates change,” but I beg to differ. People adore the possibilities change brings; they may dislike the effort it demands. However, let’s redefine redefine that perspective. One CEO I worked with told his team to “embrace the suck” when they went about an organizational shift. Folks couldn’t quite get
Embracing Change: New Name, New Website, New Offerings Read More »
My brother-in-law, Miles Smith, is an accomplished potter. I first admired his work when he used the ashes from the Mount St. Helens volcanic eruption to create a pottery collection that infused that event into its very soul. Most recently, he designed simple bowls and was kind enough to gift us a few at Christmas.
Repairing Our Broken Pieces Read More »
In the intricate dance of our marriage, Sheila and I navigate on distinct time clocks. My early-to-bed, early-to-rise rhythm contrasts with her penchant for staying up late and indulging in a bit more morning slumber. This arrangement has served us well over the years, affording me precious moments to decompress at night and reflect on
Intentional Friendships Read More »
Amid football playoff season, my approach to supporting teams mirrors a shift in how we can foster positive dynamics within our professional lives. When the Steelers head to Buffalo this weekend, I’ll cheer on a team I love. That is not always the case when a game involves any two others. Sometimes, I find myself
Yea, You: Freudenfreude Your Team Read More »
My email box overflowed this week with ideas on how to finish 2023 and begin 2024. I bet you received plenty of tips as well: And… Then, take on one of the many New Year Challenges. These may include: You get the idea, and you may be motivated to “resolve” to change your life in
The Delight Chronicles: Crafting a Year of Happiness Read More »
We’re with all our kids and grandkids in Palm Springs, CA. We’ve rented a cool house with a spa, swimming pool, billiard table, and even an arcade video game. The weather has been great, with the full sun and moon filling the sky. Granddaughter Kyra will love hanging out with her older cousins, and she’ll
The sun will reach its nadir tomorrow, December 21, at 10:27 PM EST, in the northern hemisphere, as we procrastinators will be resting from our last-minute shopping. We begin our 6-month journey back to the fullness of sunlight and the warmth of the summertime in just a few hours. No wonder we are built for
The Season of Lights Read More »
Just in time for Chanukah, I embraced my first holiday of 2023. This year, the allure of Costa Rica, a country we’ve envisioned visiting for 15 years, prompted Sheila and I to embark on a 9-day tour. Aligned with National Geographic, our itinerary included visits to conservation sites, national parks, and residents who welcomed us
Cloud Forests and Tortillas: Finding Resilience in Costa Rica Read More »
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