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RELAX!!

My physical therapist lifted my arm and told me to “relax.” I started to chuckle, and when he asked

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RELAX!!

My physical therapist lifted my arm and told me to “relax.” I started to chuckle, and when he asked

Read More

For Men Only

This past weekend, I was honored when one of my teachers and dear friends, Cynthia Winton-Henry, shared her latest

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